Hey, I'm Doug!
I help others take control of their fitness.
Ready to make 2016 your year to shine? With the right diet, some exercise, and an accountability partner (like me) you'll be ready for whatever the New Year throws your way!
There's never been a better time to get in shape! If you're looking for a fitness trainer in Central Florida, I'm your guy! With over 20 years of experience in personal training and martial arts, I can help you reach your fitness goals in less time than you think.
Find out how I can help you below!
Get Your FREE Fitness Assessment Today!
Are you ready to make 2016 your year to get fit? Sign up for your FREE fitness assessment and start on the road to better health with goals, diet, and exercise that's fun and enjoyable!
There's Something For Everyone
Exercise Therapy
Whether you're recovering from an injury or you'd simply like to improve your range of motion, my exercise therapy program is designed to be fun and effective.
Fitness Training
Are you looking to lose weight, tone and define your muscles, or bulk up for the summer? If so, my fitness training programs are uniquely designed to align with your goals.
Martial Arts
With over 20 years of experience and several black belts in various martial arts, I can teach general self defense, weapons defense, traditional martial arts and Tai Chi.
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